Banana Health Powder

Banana health powder has many health benefits including:

1. A good source of resistant starch which is a type of indigestible carbohydrates that promote a number of health benefits, including improved gut health, increased weight loss, and decreased blood sugar levels.

2. Contains Prebiotic Fibers which are essential for gut health. This type of fiber helps feed the good bacteria in the digestive system which helps keep your digestive system healthy and functioning properly.

3. Help regulate Blood Sugar Levels. Resistant starch in green bananas has been shown to regulate blood sugar level. A study in healthy adults eating 20 grams of resistant starch per day for four weeks resulted in lower blood sugar level after meals.