Lowers Blood Sugar: Slows carbohydrate breakdown in the gut and improves insulin sensitivity to help manage type 2 diabetes.Fights Inflammation: Contains polyphenols that reduce chronic inflammation and protect cells from oxidative stress.Supports Heart Health: Lowers total cholesterol, LDL “bad” cholesterol, and triglycerides.Fights Microbes: Features antibacterial and antifungal properties that help stop the growth of common pathogens and bacteria.Boosts Brain Function: Protects brain cells from oxidative stress and may support memory and cognitive health